Yoga and Spa for a Day

bannerimg

Tour Duration

01 Day

bannerimg

Total People

Min. 2 pax

bannerimg

Activities

Wellness

bannerimg

Best Seasons

All around the year

bannerimg

Elevation

1300 - 1600 m

  • OVERVIEW

  • ITINERARY

  • COST DETAILS

  • GALLERY

OVERVIEW

Your travel in Nepal is incomplete without the perfect Yoga and Spa. If you are new or already have been doing so, this package will let you experience the peace within and around you. You can learn more about yoga, and the way of doing it, and the Ayurvedic massage will make you stress-free, and physically healthy. Ayurveda is a very ancient knowledge believed to have more power than the modern science.

You will be surrounded by a greenery and relaxed environment that will let your yoga be smooth and efficient. Also, you will have a healthy organic food.

You can find several packages but this one-day yoga and spa package designed by Kathmandu Day Trips is special, organic, and healthy. This is the Ayurveda yoga and spa package which makes your mind and soul peaceful and your body physically healthy.

TRIP HIGHLIGHTS

  • Experience the one-day yoga and spa session in a peaceful atmosphere.
  • Learn more about the yoga techniques.
  • Enjoy a healthy organic meal.
  • Feel and relax during the 1-hour Ayurvedic Oil massage.
  • Enjoy the scenic view around with fresh air.

ITINERARY

  • Day 01: Drive from the hotel to the Yoga center, Full day yoga, and spa in the center, Drive back to your hotel

    • Drive from hotel to Yoga center

    Our guide will pick you up early in the morning and drive you to the yoga center, Nepal Yoga Academy.

    • Full-day yoga and spa in the center

    Once you reach the yoga center, you will go through the check-in and registration process.

    After registration, you will change clothes, sit comfortably, and start your session with a Nose-cleaning process. This is called Jal Neti. After completing, you will be served with a pure organic and healthy tea.

    Then, the yoga will continue with the breathing yoga session. This session will help to keep your respiratory system in good condition and benefit the lungs too. This session will continue for an hour.

    Then we will follow the next session, known as Yoga Asana. This session continues for about 1-2 hours.

    After the completion of the yoga asana, we will have our healthy breakfast. Once you complete your breakfast, you are now ready for the Ayurvedic oil massage. You will get a massage for around 1 hr. which will give you enough time to relax.

    Once the massage session is completed, you will have an organic healthy lunch. After lunch, you are ready to take an Ayurveda Herbal Steam bath.

    You will spend some more time over there learning more about yoga and meditation. Then, we will end our one-day yoga and spa.

    • Drive back to your hotel

    After finishing all the sessions, the guide will drive you back to your hotel.

    In the evening time, you can stroll around the heritage sites like Durbar Squares, and Pashupatinath Temple.

    Note: After finishing sessions, you can extend the yoga sessions, or add a short hiking schedule of 1-2 hrs. around the yoga center.

COST DETAILS

Included
  • Pick up and drop off from the hotel.
  • One-time breakfast, and lunch at the yoga center.
  • Tour guide with good knowledge of the location and English language.
  • All permits and any local charges.
Excluded
  • Nepal visa fee and international flight
  • Payments for any extra activities not mentioned in the cost includes section.
  • Extra drinks; alcoholic and non-alcoholic
  • Personal expenses such as phone bill, chocolate, bakery items, and other
  • Tips to guide, or gurus.
USD 47

Per person

Book Now Enquire Now

Enquiry Form

    Booking Form